Air Fryer Teriyaki Salmon
15 min200 °C
Sticky, glossy and done in ten minutes.
Method
- 1
Mix soy, honey and ginger. Brush over the salmon.
- 2
Air fry at 200 °C for 8–10 minutes (about 10 minutes per 2.5 cm).
- 3
Brush with remaining glaze for the last minute.
- 4
Top with sesame and spring onion.
One step per screen, read aloud, timers built in.
Per portion
Fibre: 0 gSugar: 6 gSodium: 980 mg
Computed from USDA FoodData Central SR Legacy (April 2018) per-100g values applied to ingredient gram weights derived from stated recipe quantities (grams used directly) or from USDA SR Legacy food_portion.csv household measures (tbsp/tsp/clove/'medium' item references) where recipe used volume/count units — see 'calculation' lines for each ingredient's basis. LOWER-BOUND ONLY: 'salt and pepper'/unspecified salt, unspecified sauces/dressings, and garnish-only items were excluded per instructions (no gram quantity given), so actual sodium (and to a lesser extent kcal/fat/carbs from such omissions) is almost certainly higher than shown. Unspecified/omitted ingredients: sesame seeds and spring onion: quantity unspecified (null) — EXCLUDED from macro totals (no gram amount given; 'salt' terms excluded per instructions as added salt is unspecified, not assumed)
Calculation sources
- salmon fillet: 170.0 g -> USDA SR Legacy fdc 175167 (Fish, salmon, Atlantic, farmed, raw) - ANALOGUE basis (farmed Atlantic salmon raw profile); raw weight basis
- soy sauce: 16.0 g -> USDA SR Legacy fdc 174277 (Soy sauce made from soy and wheat, shoyu - regular sodium); USDA portion 1 tbsp = 16 g
- honey: 7.0 g -> USDA SR Legacy fdc 169640 (Honey); USDA portion 1 tsp = 7 g
- grated ginger: 2.5 g -> USDA SR Legacy fdc 169231 (Ginger root, raw); 1 tsp grated assumed ~5 g (generic reference, not a direct SR Legacy portion row)