Imported
Atlantic Salmon
Also called Norwegian salmon, Salmo salar
Imported, buttery and rich in omega-3. Ask for sashimi-grade for sushi.
Taste
Buttery and rich
Texture
Silky, soft flakes
Oiliness
Where it's caught
Imported. Ask in store about today's origin.
What's in it
USDA Atlantic salmon, farmed.
Calories
208 kcal
870 kJ
Protein
20 g
Fat
13 g
Carbs
0 g
Omega-33 g
Saturated fat3 g
Cholesterol55 mg
All fats, oils and amino acids
Fats & fatty acids
Total fat13 g
Saturated3 g
Monounsaturated4 g
Polyunsaturated4 g
Cholesterol55 mg
Omega-3, reported sum3 g
EPA1 g
DHA1 g
ALA0 g
Omega-6, reported sum0 g
Omega-9 (oleic)Not reported
Omega-6:3 ratio: 1:31
Essential amino acids
Leucine, BCAA2 g
Isoleucine, BCAA1 g
Valine, BCAA1 g
Lysine2 g
Methionine1 g
Phenylalanine1 g
Threonine1 g
Tryptophan0 g
Histidine1 g
Vitamins and minerals (% of daily need)
Vitamins
B123 µg (129%)
D11 µg (220%)
B61 mg (45%)
Niacin (B3)9 mg (54%)
Riboflavin (B2)0 mg (11%)
Thiamine (B1)0 mg (19%)
A58 µg (7%)
E4 mg (30%)
Minerals
Sodium59 mg
Potassium363 mg (18%)
Selenium24 µg (44%)
Phosphorus240 mg (34%)
Magnesium27 mg (7%)
IodineNot reported
Zinc0 mg (4%)
Iron0 mg (2%)
Calcium9 mg (1%)
%NRV: EU adult nutrient reference values. “Not reported” means the source has no verified value, not zero. Portions refer to edible weight in the selected state.
Source: USDA FoodData Central, Fish, salmon, Atlantic, farmed, raw, FDC 175167Cook it tonight
Ways to buy
2. Order on WhatsApp, we'll confirm it's in stock
Tick what you want, choose a collection time, send it in one tap.
Start an order
Ask the Chef